I have tried to develop programs and personal training packages to suit most people’s goals. Obviously, I can’t cover everything. The breadth of my services goes beyond personal training, coaching, nutrition help, and motivational speaking. If you don’t find what you are looking for in the packages listed on this website, simply send me a message via the contact form below. I will devlop a program to fit your needs and goals. I’m here for you and I’m here to help. I’ll work hard for your health and fitness.
John McDuffie 2017 ©